50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide
While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little ones big debut.
First-time moms have plenty to be grateful for and plenty to worry about. Centered on whats most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Written by Jill Krausecreator of the award-winning pregnancy blog, Baby Rabies, and mom of four50 Things to Do Before You Deliver arms moms-to-be with actionable advice and tools that are actually useful.
Voiced with honesty, humor, and encouragement from a mom whos been there, 50 Things to Do Before You Deliver offers:
- 50 trimester-by-trimester tasks covering only the most important things expectant moms need to focus on
- Relevant, creative tips for using tech to track, document, and learn about pregnancy
- Judgment-free advice from other moms, OB-GYNs, and midwivesincluding guest contributions from Amy Morrison of the blog Pregnant Chicken, and Bryn Huntpalmer of The Birth Hour podcast
There are countless pregnancy books for first time moms out therebut 50 Things to Do Before You Deliver is a practical guide that will empower and prepare you during pregnancy and beyond.
The Big Fat Activity Book for Pregnant People
"Funny as hell.Amy Morrison, founder of Pregnant Chicken
The ultimate must-have for any mom-to-be with a sense of humor: an irreverent, laugh-out-loud activity book filled with quizzes, mazes, fill-in-the-blanks, journaling pages, and hysterical musings on what pregnancy is really like.
Baby shower gifts don't get more perfect than this.
Word finds: Sorry, Nope (all the stuff youre not allowed to have anymore); Bad Baby Names (Murl, anyone?)
Mazes: Make it from Your Desk to the Bathroom Without Throwing Up
Lists: How to Register Without Crying; Things Every OB on the Planet Has Been Asked by Newly Pregnant Women
Journaling: Yoga Teachers (Also Your Mom Friends, Your Parents, People on Facebook, All Articles, and Everyone You Meet) Want to Tell You How to Give Birth, But You Dont Have to Listen
Quizzes: Which 1500 Stroller is Different?
"Comfort, solidarity, entertainment, and maybe even total life enlightenment.Lauren Smith Brody, founder of The Fifth Trimester
PREGNANCY: What You Need To Know When You're Expecting - The Complete Pregnancy Guide For Moms And Dads (Pregnancy Books) (Pregnancy Books for First Time Moms Book 1)
Download Today & You'll Receive 2 Incredible Bonuses ABSOLUTELY FREE!
Do You Want To Know What To Do To Prepare For A New Child?
Dr. Jyothi Shenoy explains EXACTLY what you need to do, why you need to do it, and when you need to do it...all in an easy to understand, step-by-step fashion.
Inside this complete pregnancy guide, you will learn:
- The 11 most important facts about pregnancy that all mom's and dad's need to know
- The top 10 pregnancy myths
- The most recent developments in obstetrics that will save you time and energy
- The physical symptoms you will experience and the solutions
- Dangerous pregnancy symptoms that should not be ignored
- Diet and nutrition tips for a pregnant woman
- Guidelines for safe exercises during pregnancy
- How to handle the emotional roller coaster during pregnancy
- The most current lifestyle trends in the pregnancy world
- Whats hot and what's not for sex during pregnancy
- How to juggle a busy career with your pregnancy
- Travel tips for pregnant women
- What a man needs to know about pregnancy
- Safe skin-care products during pregnancy
- What clothes you should and shouldn't wear during pregnancy
- The packing list for the hospital or birth center
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
Im thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.JESSICA ALBA, co-founder of The Honest Company
Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when youre eating for twobut the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months youll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.
An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains:
- Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods
- Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free optionswith helpful hints on how to customize each recipe to suit your cravings
- Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way
As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea.
Eating for two is the single most important thing that youll ever doand The Whole Nine Months is the only pregnancy book youll need to get it right.
- Sonoma Press
From Pea to Pumpkin: A Pregnancy Journal
Chronicle your pregnancy journey, record your favorite memories, and create a cherished keepsake for your soon-to-be pumpkin!
Every pregnancy is full of little moments - of hope, of promise, and of laughter. Showcasing your baby's weekly progress with watercolor fruits and veggies growing in size from pea to pumpkin this journal is the perfect place to record the memories most important to you.
- Watercolor fruits and veggies-a new one for each week
- Dozens of easy, breezy fill-in prompts
- ?Spots for ultrasounds and photos
- Ribbon bookmark for easy placeholding
For both first time mothers and moms adding another little one to their pumpkin patch, this beautifully designed guided journal is something your family, and your child, will cherish forever.
Pregnancy Day By Day: An Illustrated Daily Countdown to Motherhood, from Conception to Childbirth and
For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented and comprehensive guide that is written by a team of experts and is the one resource no parent-to-be should be without.
Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!
Expert, practical advice for complete mental and physical maternal health
Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having the Happiest Baby on the Block. This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love.
This book is here to take care of you.
The Pregnant Body Book: The Complete Illustrated Guide from Conception to Birth
An ideal reference for both medical students and prospective parents, The Pregnant Body Book looks at the nature of human pregnancy, including how it's changed through evolution, and explores the anatomy and physiology of both the reproductive systems.
Examining the development of the baby in the womb and the parallel changes in the mother's body and structured to follow the process week by week, The Pregnant Body Book follows every anatomical and physiological change and tracks it in unprecedented detail. Specially commissioned 3D artworks, illustrations, scans, and photography show exactly how a baby changes and grows during pregnancy, and how the female body adapts to carry it.
Includes interactive DVD featuring cutting edge animations.
The Belly Book: A Nine-Month Journal for You and Your Growing Belly (Potter Style)
Before you get to meet your baby, you spend a swell (so to speak) nine months getting acquainted with your growing belly. The first pregnancy journal devoted 100 to you and your belly, The Belly Book is organized by trimester and includes pages for time-lapse belly photos and ultrasound images, as well as prompts for writing about morning sickness, food cravings, maternity clothes you never want to see again, and much more.
- The Belly Book A Nine Month Journal for You and Your Growing Belly
The Pregnancy Book for First Time Moms: The Ultimate Baby Care Guide
The Pregnancy Book for First Time Moms: The Ultimate Baby Care Guide Every woman wants to fulfill her role of becoming a mother to her child. She dreams of carrying her unborn and giving birth to a healthy infant. There is something about first time pregnancy that makes it different and memorable. Nothing can compare to the excitement and anticipation of first time moms to conceive the bundle of her joy. Along with the fervor of becoming a first time mom, you may feel a little confused, anxious, and fearful. The big responsibility of ensuring the good health and survival of the life inside your womb awaits you. To do so, you should prepare your body to give your unborn the healthy environment he/she needs to live. It is easy to center your attention to the life inside your womb. You have to remember, though, that your unborn depends heavily on your own health and well-being. It is therefore essential that you have a body ready for pregnancy. Since this is your first time, you may need all the help you can get from your spouse, family, and friends. You will also find valuable resources online. This pregnancy guide intends to help you how to take good care of yourself for your baby from conception to childbirth. Written for first time moms, it covers everything you need to know in preparing your body before, during, and after your pregnancy. This is the ultimate baby care guide for first time moms like you.
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